Vinuta Zahiney
Anxiety and Fear. What's the difference?

Do you know the difference between anxiety and fear? In this article, we will dig deep into the differences and give you some tools to help relieve these overwhelming emotions. Fear is an emotion that is often confused with anxiety. While both feelings can be debilitating, they do have some differences in terms of intensity and duration.
Simply put anxiety is a feeling of worry, nervousness, or unease about something that has yet to happen. Fear is an emotion that is triggered by a perceived threat.
Anxiety in Modern Society
