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ISSUE 1

FREEDOM

Inspiration & Wellness tips for your mind, body and soul.

Herbal Treatment

WELCOME

Freedom is a little place where your mind can rest, wonder and reflect.

So grab a cup of tea and give yourself 5 mins rest. 

 

Freedom touches 4 areas: Inspired living, Skincare, mindset & well-being and Aromatherapy.

 

I believe by empowering our minds and bodies with natural wellness tools, We can live a more sustainable, healthier, happy life

Inspired Living

"From the Mat to Life:
What is a Yogic Life"

Yoga by the Sea
Aromatherapy

Skincare 

  5 toxic free cleansers Reviewed!

DIY Recipe

DIY
Make this Easy  Rose Infused Body Oil

Herbal oil
Arts and Crafts

Mindset & Wellbeing

"Creative Exploration: Art Journalling for Total Wellbeing"

Essential oils

The Power of Peppermint Oil:
DIY
Cool Down Spray

Refreshing Juices
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