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ISSUE #3
FREEDOM
Inspiration & Wellness tips for your mind, body and soul.

WELCOME
Freedom is a little place where your mind can rest, wonder and reflect.
So grab a cup of tea and give yourself 5 mins rest.
Freedom touches 4 areas: aromatherapy education, Inspired living, food recipes, mindset & well-being.
I believe by empowering our minds and bodies with natural wellness tools, We can live a more sustainable, healthier, happy life

Skincare
"Discover the Benefits of Squalene for Your Skin "
DIY Recipe
"Relax and Unwind with this Herbal Flower Milk Foot Bath"


Mindset & Wellbeing
"Cultivating Mindfulness Through Shower Rituals"
Essential oils
"Soothing Lavender Oil - The Perfect Sleep Aid for Aromatherapy."

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