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  • Aromalaska

Vegan Turmeric Dhal

Updated: Jul 14, 2021



This delicious heartwarming Vegan Turmeric Dahl is just to die for on those cooler days. As well as being super tasty it's full of iron and fibre and a good source of protein. Especially if you are vegetarian or vegan.


For this recipe, I used DoTerra Turmeric essential oil but if you don't have it ground turmeric powder is totally fine.


Servings:2

Prep Time:0

Cook Time:10 minutes


Ingredients

  • 2 tablespoon olive oil

  • 2 cups red lentils, cooked in 6 cups water

  • 1 cup water

  • 1 cup onion, diced

  • 1-inch ginger, minced

  • 4 cloves garlic, minced

  • 2 teaspoons turmeric

  • 1 drop of turmeric oil

  • 1 1/2 teaspoon ground coriander

  • 1 teaspoon ground cumin

  • 1 teaspoon chilli powder

  • 1 teaspoon ground black pepper

  • 1 teaspoon Himalayan salt

  • 1 courgette or handful of spinach (optional)


Instructions