Wild Orange Essential Oil a Simple Guide
Wild Orange Essential Oil is a citrus oil with a sweet aroma. It's sweet aroma that makes it one of the most popular essential oils. It is extracted from the rinds of oranges and has many benefits for our health, as well as other uses.
Why the Smell of Wild Orange Provides Stress Relief And Other Amazing Health Properties
Since ancient times, people have been using different types of fragrances to relieve stress and improve their overall health such as the fragrance is the smell of wild orange.
Many people find that the smell of wild orange provides them with a sense of calm and relaxation.
This is because it contains a chemical constituent called limonene, which has been shown to be an effective stress reliever in a number of studies. The scent also has many other health benefits including lowering your blood pressure, boosting your immune system, reducing symptoms of depression and anxiety and improving sleep quality.
5 Benefits of Wild Orange Essential Oil
This particular essential oil is a very popular choice for those looking to reduce their anxiety levels. It has been found to be a natural remedy for anxiety, which can be applied in a variety of ways.
1. Helps Reduce Stress and Anxiety
Wild orange essential oil contains the same chemical compounds as other essential oils that are known to reduce stress and anxiety. The scent of wild orange essential oil is also calming and soothing, which can help people feel more relaxed.
2. Promotes Relaxation
The chemical compounds also promote relaxation by activating the parasympathetic nervous system, which is responsible for lowering heart rates and blood pressure. This promotes feelings of calmness and serenity, which can help people relax when they are stressed
3. Powerful cleanser and purifying agent
If relaxation wasn't enough it also has anti-fungal, anti-bacterial properties making it a great oil to add to your cleaning products. Check out this DIY all purpose spray recipe
4. Supports healthy immune function.
High in monoterpenes, wild orange possesses stimulating and purifying qualities, making it ideal to support healthy immune system function. Perfect during the change of seasons when our immune system tends to need more support.
5. Creates an uplifting environment
The strong, sweet, citrus aroma makes it useful for purifying the air and promoting and energizing an uplifting environment. Diffuse in the morning to start the day tension free or in the evening after a long day to unwind.
How To Use Wild Orange Essential Oil - 4 Ways To Get Started
This sweet, tangy and fresh citrus scent that is perfect for any type of situation. It can be used for many different purposes, including boosting your mood and helping you feel more awake. It's a great oil to add some zest to your day.
There are many ways to use wild orange essential oil, so we will cover 3 different ways to get started with this versatile oil
The first way you can use wild orange essential oil is in the morning as a wake up call. Simply take a few drops and rub them on the soles of your feet before getting out of bed or adding them to your morning shower gel.
You can also diffuse wild orange in the air by putting it in an aroma diffuser For an energizing boost, dispense one to two drops in the palm of your hand along with equal parts Peppermint and Frankincense. Rub palms together and inhale deeply from palms, then rub on the back of neck.
Use in an all-purpose spray to cleanse and purify surfaces or even make your own wood polish.
Wild orange essential oil has a wide variety of uses and benefits. It can be used as an air freshener, to soothe headaches, or even as a natural bug repellent. I hope this guide was helpful in learning about wild orange essential oil and what it can do for you!